Create Personalized Binaural Beats
Sessions
The only binaural beats app that lets you design completely personalized audio sessions from scratch. Every frequency, volume, and timing decision is yours to control.
Native Android app • Professional audio quality • Free to try
Unlock Your Brain's Potential
Transform your mental state, enhance focus, achieve deeper relaxation, unlock creativity and flow states, and reach peak performance through the power of brainwave entrainment.
Powerful Benefits You Can Experience
Binaural beats and brainwave entrainment can help you achieve remarkable mental states and outcomes
Deep Relaxation & Stress Relief
Achieve profound relaxation and melt away stress. Lower frequencies help your brain enter deeply relaxed states, reducing anxiety and promoting calm.
Enhanced Focus & Concentration
Boost your cognitive performance and maintain laser-sharp focus. Higher frequencies help your brain enter optimal states for work, study, and creative tasks.
Better Sleep Quality
Improve your sleep naturally. Delta and theta frequencies help your brain transition into deep, restorative sleep states for better rest and recovery.
Meditation Enhancement
Unlock deeper meditation states and enhance your practice. Binaural beats can help you reach theta and alpha states more easily, deepening your mindfulness.
Creativity & Flow States
Access your creative potential and enter flow states. Alpha frequencies are associated with enhanced creativity, problem-solving, and peak performance.
Mood Improvement
Elevate your mood and emotional well-being. Research suggests binaural beats can help improve mood, reduce negative emotions, and promote positive mental states.
How Brainwave Entrainment Works
The science behind the transformation
When you listen to two slightly different frequencies (one in each ear), your brain naturally perceives a third frequency—the difference between them. This is called a binaural beat. Your brain then synchronizes its own electrical activity to match this perceived frequency, a phenomenon known as brainwave entrainment.
MindState also supports monaural beats and isochronic tones, which work without headphones. Monaural beats are created by mixing two frequencies before they reach your ears, while isochronic tones use evenly spaced pulses of a single tone. Both can effectively entrain your brainwaves when played through speakers, making it easy to enjoy the benefits during meditation, work, or sleep—no headphones required.
Different frequencies unlock different mental states: Delta (0.5-4 Hz) for deep sleep, Theta (4-8 Hz) for meditation and creativity, Alpha (8-13 Hz) for relaxed focus, Beta (13-30 Hz) for active concentration, and Gamma (30-100 Hz) for peak performance. By personalizing carrier frequencies and beat frequencies to match your unique sensitivity, you can maximize the benefits and achieve your desired mental state more effectively.
Safe & Well-Studied
Binaural beats are generally safe for most people when used responsibly
Binaural beats have been studied for decades and are considered safe for the majority of users. They work through natural brainwave entrainment and don't require any invasive procedures or substances.
If you have epilepsy or a history of seizures, consult with a healthcare provider before use. Keep volume at comfortable levels—excessive volume can cause hearing damage. If you experience any discomfort, discontinue use. Binaural beats are not a replacement for medical treatment or professional mental health care.
Backed by Research
Scientific studies support the benefits of binaural beats and brainwave entrainment
Research has shown that binaural beats can help reduce anxiety, improve focus, enhance meditation practice, and support better sleep. Studies have found positive effects on relaxation, stress reduction, and cognitive performance. While individual results may vary, the scientific evidence continues to grow, supporting the use of binaural beats as a tool for mental enhancement and well-being.
Peer-Reviewed Research Studies
Meta-Analysis: Cognition, Anxiety & Pain
A comprehensive analysis of 22 studies found medium, significant effects on memory, attention, anxiety, and pain perception (effect size g = 0.45).
Read studyAnxiety & Quality of Life Study
Daily exposure to delta-frequency binaural beats over 60 days showed significant decreases in trait anxiety and increases in quality of life.
Read studyMemory Enhancement Research
Research found that alpha, beta, and gamma binaural beats can modulate cortical networks and improve short-term memory performance.
Read studyTinnitus Management Study
A randomized controlled trial found that alpha-frequency binaural beats combined with music therapy led to significant improvements in chronic tinnitus.
Read studyComplete Control Over Your Audio Experience
Unlike apps with fixed presets, MindState gives you professional-grade tools to create sessions that match your exact preferences, sensitivity, and goals.
Complete Personalization
Design sessions from scratch, not presets. Set carrier frequencies (80-600 Hz) and beat frequencies (0.5-40 Hz) to match your personal sensitivity.
Multi-Layered Sessions
Layer multiple track types: binaural beats, monaural beats, isochronic tones, noise generators, and your own audio files. Each track has independent volume control.
Point Editor
Create smooth volume transitions over time with point-level volume envelopes. Build sessions that start gentle and build intensity, or maintain steady frequencies.
Professional Editor
Granular control over every aspect: frequencies, volumes, timing, and transitions. Preview before saving to ensure your session is perfect.
QR Code Sharing
Generate QR codes to share your custom sessions instantly. Scan QR codes to discover sessions created by others, then modify them to match your preferences.
Professional Audio Quality
Native audio engine delivers crystal-clear sound with automatic sample rate conversion, phase-continuous synthesis, and low-latency processing.
How It Works
Create your perfect binaural beats session in just a few simple steps
Create Custom Session
Start with a blank canvas or choose from bundled examples. Name your session and set the duration.
Create Custom Session
Start with a blank canvas or choose from bundled examples. Name your session and set the duration.
Add Multiple Track Types
Layer binaural beats, monaural beats, isochronic tones, noise generators, or import your own audio files. Choose from soothing background sounds including white noise, pink noise, brown noise, distant rain, old record, and ocean surf. Import your own audio files in MP3, WAV, or FLAC format for timed sample playback.
Add Multiple Track Types
Layer binaural beats, monaural beats, isochronic tones, noise generators, or import your own audio files. Choose from soothing background sounds including white noise, pink noise, brown noise, distant rain, old record, and ocean surf. Import your own audio files in MP3, WAV, or FLAC format for timed sample playback.
Adjust Frequencies & Volumes
Set carrier frequencies (80-600 Hz) and beat frequencies (0.5-40 Hz) to match your sensitivity. Control track volumes and add volume envelopes.
Adjust Frequencies & Volumes
Set carrier frequencies (80-600 Hz) and beat frequencies (0.5-40 Hz) to match your sensitivity. Control track volumes and add volume envelopes.
Preview & Save
Test your session with preview playback before saving. Make adjustments until it's perfect for you.
Preview & Save
Test your session with preview playback before saving. Make adjustments until it's perfect for you.
Share via QR Code
Generate a QR code to share your session instantly. Scan codes from others to discover new sessions, then customize them to your preferences.
Share via QR Code
Generate a QR code to share your session instantly. Scan codes from others to discover new sessions, then customize them to your preferences.
See It In Action
Professional interface with Material Design 3, dark mode, and full localization
Session Browser
Session Editor
Track Editor
Main Player
Point Editor
QR Code Sharing
What Research Says
Scientific studies support the benefits of brainwave entrainment
"The group who listened to binaural beats experienced an increase in parasympathetic activity, reporting higher levels of relaxation."
— McConnell et al. (2014)
"By the end of the study, participants reported an overall decrease in disturbance, tension, anxiety, confusion, and fatigue. What's more, there was an increase in self-reported quality of life."
— Multiple studies (Medical News Today, 2019)
"Binaural beats could induce the brain signals required for sleep, potentially increasing the quality of sleep."
— Lee et al. (2019)
"Potential binaural beats benefits include: reduced anxiety and stress, improved mood, increased focus and concentration, increased creativity, improved sleep habits, better pain management."
— Healthline/WebMD reviews (2024-2025)
"Listening to them can help with cognitive functioning, as they are the brainwaves that are most involved in your executive functioning."
— General articles (PopSci, 2021)
"Binaural beats may be helpful in enhancing training and learning."
— Huang & Charyton (2008)
"Electroencephalography (EEG) studies have demonstrated that exposure to binaural beats can synchronize brainwave patterns, leading to states of enhanced relaxation and altered states of consciousness."
— Systematic review (2023, PMC10198548)
"Isochronic tones may help your brain sync with a specific auditory pattern that could ease things like anxiety."
— Healthline (2024)
Start Creating Your Perfect Audio Experience
Stop settling for presets that don't quite fit. MindState gives you the tools to create binaural beats sessions that are uniquely yours.
✓ Unlimited Sessions
Create unlimited custom sessions tailored to your preferences
✓ Professional Quality
Crystal-clear audio with phase-continuous synthesis
✓ Free to Try
Bundled sessions available to all users